{"product_id":"are-you-mad-at-me","title":"Are You Mad at Me? Stop People Pleasing, Remember Who You Are, Find Connection","description":"\u003cp\u003e\u003cb\u003e'A cure for chronic people-pleasing' Adam Grant, author of \u003ci\u003eThink Again\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003cb\u003eAre you constantly worried about what people think of you? Psychotherapist Meg Josephson explores the common survival instinct \u003ci\u003efawning\u003c\/i\u003e and offers explanations, comfort and solutions.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e If you ever:\u003cbr\u003e \u003cbr\u003e \u003cb\u003e* Leave social situations overthinking something you've said\u003c\/b\u003e\u003cbr\u003e \u003cb\u003e* Overlook your own boundaries to make other people happy\u003c\/b\u003e\u003cbr\u003e \u003cb\u003e* Struggle to say what you really want - even to yourself\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e You might be fawning.\u003cbr\u003e \u003cbr\u003e In \u003ci\u003eAre You Mad at Me?\u003c\/i\u003e Meg challenges the idea that people-pleasing is a personality trait, exposing it to be an instinct learned in childhood to become more appealing to a perceived threat in order to feel safe. Yet many people are stuck in this way of being for their whole lives.\u003cbr\u003e \u003cbr\u003e Weaving her own moving story with case studies and thought-provoking exercises, Meg will show you how to identify your needs, rethink conflict and build stronger connections: empowering you to stop focusing on what others think and start living for you.\u003cbr\u003e \u003cbr\u003e \u003cb\u003e'This book will feel like coming up for air. Read it and get free' Katherine Morgan Schafler\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003cb\u003eReader Reviews:\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003cb\u003e'Feels like a comforting hand on the shoulder'\u003c\/b\u003e\u003cbr\u003e \u003cb\u003e'Gives me strength to continue to make changes in my life'\u003c\/b\u003e\u003cbr\u003e \u003cb\u003e'This book changed my life'\u003c\/b\u003e\u003c\/p\u003e","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":47521692909793,"sku":null,"price":629.3,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/9033\/0593\/files\/19918013482732.jpg?v=1764168083","url":"https:\/\/perfectbookhouse.com\/products\/are-you-mad-at-me","provider":"PERFECT BOOK HOUSE","version":"1.0","type":"link"}