{"product_id":"how-to-relax","title":"How to Relax","description":"\u003cp\u003e\u003ci\u003eHow to Relax \u003c\/i\u003eis part of a new series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. \u003c\/p\u003e\u003cp\u003eThis book guides us in achieving deep relaxation, controlling stress, and renewing mental clarity. With sections on healing, relief from non-stop thinking, transforming unpleasant sounds, solitude, and more, \u003ci\u003eHow to Relax \u003c\/i\u003ewill help you achieve the benefits of relaxation no matter where you are.\u003c\/p\u003e","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":47521880375521,"sku":null,"price":279.3,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/9033\/0593\/files\/7179343482845.jpg?v=1764189263","url":"https:\/\/perfectbookhouse.com\/products\/how-to-relax","provider":"PERFECT BOOK HOUSE","version":"1.0","type":"link"}